Starting September 1, 2025, the Supplemental Nutrition Assistance Program (SNAP) is undergoing major changes under the new One Big Beautiful Bill Act (OBBBA).
These changes are reshaping how millions of Americans receive food assistance, with stricter work requirements, redefined eligibility, and updated benefit rules.
The goal is to encourage work participation while tightening access for those who don’t meet requirements.
However, these updates could also reduce benefits or end eligibility for households not prepared for the new standards.
Why the $1,756 SNAP Figure Matters
The amount $1,756 represents the maximum monthly SNAP benefit for an 8-member household through September 30, 2025. This top benefit highlights what large households with no income and maximum deductions can receive under current federal guidelines.
Here’s the full SNAP maximum allotment table:
| Household Size | Maximum Monthly Benefit |
|---|---|
| 1 person | £292 |
| 2 people | £536 |
| 3 people | £768 |
| 4 people | £975 |
| 5 people | £1,158 |
| 6 people | £1,390 |
| 7 people | £1,536 |
| 8 people | £1,756 |
| Each additional member | +£220 |
The actual amount each household receives will depend on income, expenses, and deductions, but these figures set the federal upper limits.
Who Qualifies Under the New SNAP Rules
1. Able-Bodied Adults Without Dependents (ABAWDs)
- Must be ages 18–64
- Required to work, train, or volunteer at least 20 hours per week (80 hours monthly)
- Those failing to meet this rule will only receive 3 months of benefits in a 3-year period
2. Expanded Work Requirements
- Veterans and individuals aged 55–64, who were previously exempt, are now included
- They must also complete 20 hours weekly of employment, education, or community service
3. Dependent Definition Changes
- A “dependent” is now defined as a child under age 7
- Parents or guardians of children aged 7 or older must follow the same work rules as ABAWDs
4. Immigrant Restrictions
- Some immigrant groups now face stricter eligibility rules, reducing access for families who previously qualified
Exemptions from the New Requirements
Certain groups remain exempt from the 20-hour rule, including:
- People earning over £217.50 per week (30 hours at federal minimum wage)
- Pregnant women
- Disabled individuals
- Caregivers for children under 6 or disabled adults
- People in drug treatment programs
- Homeless individuals, part-time students, or young adults formerly in foster care
Exempt individuals must still document their status to remain eligible.
How to Claim the $1,756 SNAP Benefits
If your household size and income qualify, follow these steps:
- Check eligibility on your state’s SNAP portal
- Submit an application online, by phone, or at your local SNAP office
- Provide required documents: ID, proof of income, rent/utilities bills, and dependent information
- Complete an interview with a SNAP caseworker
- Report changes in income, work hours, or household members promptly to avoid losing benefits
Approved households will receive Electronic Benefit Transfer (EBT) cards that are reloaded monthly.
Meeting the New Work Rules
To keep receiving SNAP, many must now prove they meet work/training requirements. Options include:
- SNAP Employment & Training (E&T) programs
- Community volunteering approved by caseworkers
- Job Experience Training (JETS) for trade or healthcare skills
- Educational courses or certifications that count toward required hours
Support like transportation, childcare, and work-related costs will be provided to help recipients meet these requirements.
When Benefits Are Paid
- Payments are made monthly via EBT cards
- The date depends on the state and usually aligns with the last digit of your case number or birthdate
- Newly approved applicants can receive their first payment within 30 days, or within 7 days for expedited cases
The $1,756 SNAP maximum benefit highlights the substantial support available for large low-income households, but stricter work rules and narrower eligibility mean staying informed is essential.
With the new rules taking effect in September 2025, recipients must track hours, follow work requirements, maintain accurate records, and report changes quickly.
For those who qualify, SNAP continues to be a vital tool in combating food insecurity—but navigating the new system correctly will be key to keeping your benefits.
FAQs
Who can receive the full $1,756 in SNAP benefits?
Households with eight members, very low income, and maximum allowable deductions can receive the full $1,756 per month.
How many hours must I work to stay eligible?
Most adults without dependents must work, train, or volunteer at least 20 hours per week (80 hours per month).
Can I be exempt from work requirements?
Yes, exemptions apply to pregnant women, disabled individuals, caregivers, students, and homeless individuals, but documentation is required.
